Fitness Programs PDF Print E-mail

 
YMCA Healthy Kids Day
April 18 from 10 am - 12 pm.
 
 
Lose 2 Win Challenge
Tuesday, May 26th.
 
 
Youth Cardio and Strength Training Class
It's never too early to teach our youth about health and fitness.  We have a program that is offered every month for ages 10 - 15.  Starts the first Tuesday of every month and lasts for 8 sessions...every Tuesday and Thursday here at the YMCA from 4:30 - 5:30 pm.  It is $35 for members and $40 for non-members.
 
 
The 20th Annual Great Plains Family YMCA Triathlon
The Triathalon will be held Saturday, June 20th at 8 am.
More details coming soon.
 
 
Body Fat testing: 
Call to make an appointment
$7.00 for YMCA Members
$10.00 for Non-Members
 
 
We offer Personal Training for all fitness levels. 
Click HERE for more info on Personal Training.
 
Mission Statement "The Great Plains Family YMCA is an association of persons of all ages, ethnic groups and religious affiliations. We are united in a common effort to put Christian principles and values into practice and to enrich the quality of life through programs that develop the spiritual, mental and physical potential of the Great Plains communities."  
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